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NEW
Bolinger KickBoxing
The Complete Training Manual
2018 release
Bolinger KickBoxing
The Complete Training Manual
2018 release
Bolinger KickBoxing (The Complete Training Manual) by Scott Bolinger (kickboxing master with over 30 years experience in martial arts)
This is a instruction manual for the Bolinger Kickboxing System. Published in 2016 then revised in 2018. This has 394 pages and over 1000 pictures. This book goes threw many aspects of martial arts: Business building and fund raising, stretching, stances, punches and strikes, kicking, combinations, blocks, bridging the gap, exercise routines, how to make your own equipment, weight lifting, the 4 levels of boxing, medicine ball routines, speed drills, heavy bag drills, a self-defense course, rules and regulations for several combat sports, how to wrap your hands.
Note: this book is an update of the previous "WarriorRage KickBoxing Masteres Edition." It has everything that the volume one and two has and more. This is the complete training book.
This Book will come in Hard Cover, CD, or Ebook. Order below.
Boxing Basics
by Scott Bolinger Level 1 of 4 This book goes through the level one medicine ball routine and level one coaches mitts routine and boxing work out. It also goes through a beginners heavy back routine and shows the different strikes. The level on boxing routine sets the base set of combinations, that's your bread and butter combos, in the second round combinations that is to help more with hand eye coordination with working 2 combos at the same time as well as working how to jamb, counter and get off the ropes. The Level 1 medicine ball routine is a very good starter exercise to help tone and has been used to rehab shoulders. Ebook reduced price: $2.00
Click HERE to buy on google books.
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Boxing Basic
by Scott Bolinger Level 2 This book goes through the level 2 medicine ball routine and the level 2 boxing mitt routine. The level 2 mitt routine you start working on some basic defense. In Bolinger boxing program, we don't just teach blocking as a single act, we teach block and counter. There is also a chapter that has a more advanced heavy bag routine. The medicine ball routine level 2 and 3 are advanced routines, you should be in fair shape when starting on those, but good for full body workouts. The level 2 mitt works starts you out in full set of defensive combos as well as defense and counters. Ebook reduced price: $2.00
Click HERE to buy on google books.
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Boxing Basic
by Scott Bolinger Level 3 & 4 In this book, it shows the level 3 and 4 medicine ball routine and the level 3 and 4 coaches mitt routine. Level 3 medicine ball is a advanced exercise routine, level 4 you'll need a partner for that exercise routine. Level 3 mitt work is more advanced block and counter. In level 4 mitt work, you're working the jab, pressuring and working striking angles. Ebook reduced price: $2.00
Click HERE to buy on google books.
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National Self-Defense Solutions This Book outlines a step by step seminar for a self-defense and restraint class. This type of defense and restraint has been used in may job applications such as security, law enforcement, school teachers, EMT, and human service. Ebook reduced price: $2.00 Click HERE to buy on google books.
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Officials Training For Combat Sports This book covers Self-Defense, rules for continuous point sparing, team sparring, Muay Thai and MMA. This is being used to train officials and security personnel. This would also be a good program for law enforcement, teachers, security for any programs including sports or for people working with troubled youth. As well as a addition to a martial arts class Ebook reduced price: $2.00
Click HERE to buy on google books.
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Stretching By Scott Bolinger
This book covers Stretching Exercises that will limber up the upper and lower body. This takes you through a full stretching routine. Ebook reduced price: $1.00
Click HERE to buy on google books.
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Weight Lifting
by Scott Bolinger The author has trained in boxing, karate, weight training with his father Larry Bolinger (former Mr.Nebraska). This book shows many of the different weight lifting exercises and then has several weight lifting routines to fallow. There are routines for full body routines that can be done every other day, and there are routines for every day work out. Ebook reduced price: $1.00
Click HERE to buy on google books.
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WarriorRage KickBoxing (the second Edition): item # 001
The Bolinger Boxing and KickBoxing system ASIN TXu1-235-960
Description: The WarriorRage KickBoxing book has information on developing a martial artist fromwhite white belt on up to Brown belt in the WarriorRage system. There is instruction on business building, stretching, strikes, kicks, block and counters, many routines to choose from, hand conditioning and weightlifting. Over 250 pages and over 800 pictures.
Published in 2005 by Scott Bolinger and the second edition released in 2009.
Ebook Reduced Price: $5.00
Click HERE to order on google books
The Bolinger Boxing and KickBoxing system ASIN TXu1-235-960
Description: The WarriorRage KickBoxing book has information on developing a martial artist fromwhite white belt on up to Brown belt in the WarriorRage system. There is instruction on business building, stretching, strikes, kicks, block and counters, many routines to choose from, hand conditioning and weightlifting. Over 250 pages and over 800 pictures.
Published in 2005 by Scott Bolinger and the second edition released in 2009.
Ebook Reduced Price: $5.00
Click HERE to order on google books
WarriorRage KickBoxing Volume II Item # 002
ASIN: B00FO6WOU4
This book contains the 4 levels of boxing, instructions on using the coaches mitts, Medicine ball (plyometrics), heavy bag, strikes, kicks, speed drills and how to wrap your hands. Over 120 pages. Published in 2009 by Scott Bolinger.
Ebook Reduced Price: $5.00
Click HERE to order on google books
ASIN: B00FO6WOU4
This book contains the 4 levels of boxing, instructions on using the coaches mitts, Medicine ball (plyometrics), heavy bag, strikes, kicks, speed drills and how to wrap your hands. Over 120 pages. Published in 2009 by Scott Bolinger.
Ebook Reduced Price: $5.00
Click HERE to order on google books
I am running for the Nebraska Attorney Generals position in the 2022 election year.
There are many things that I would like to improve, but my primary focus is on:
The Larry Bolinger facebook page is located at: https://www.facebook.com/groups/LarryBolinger/
Campaign Website: www.LarryBolinger.com
PayPal / Credit Card Donations
There are many things that I would like to improve, but my primary focus is on:
- Law reform for victimless crimes
- Push for more mediation and drug courts (which has proven to reduce recidivism by as much as 60%)
- End Truancy as a status offense. Replace with mediation.
- Serious penalties against companies that scam and take advantages of Senior Citizens.
- Uphold our environmental responsibilities.
The Larry Bolinger facebook page is located at: https://www.facebook.com/groups/LarryBolinger/
Campaign Website: www.LarryBolinger.com
PayPal / Credit Card Donations