Weight Lifting

This are will cover weight lifting / weight training





WarriorRage KickBoxing (the second Edition): item # 001

The Bolinger Boxing and KickBoxing system

Description: The WarriorRage KickBoxing book has information on developing a martial artist from white white belt on up to Brown belt in the WarriorRage system. There is instruction on business building, stretching, strikes, kicks, block and counters, many routines to choose from, hand conditioning and weightlifting. Over 250 pages and over 800 pictures.

Published in 2005 by Scott Bolinger and the second edition released in 2009.

Ebook Item # 001E: $8.00